Dieting? No.
Exercising? Not my thing, just too tiring.
Weight loss pills? Not safe.
Then what do we do to get that ideal figure?
Garcinia Cambogia is the answer.
Made out of a diminutive green pumpkin looking fruit called gummi-gutta, which is known for its tanginess and piquancy, is used in various Asian Dishes. This fruit has done wonders for many people ever since it has been introduced in the market.
A short term history of this wonder pill
This plant, which was otherwise a lonesome, solitary and unknown herb used to make curries and herbal antidotes, all of a sudden, gained so much popularity that now many people just can’t do without it. This acidic, extremely sour fruit, which was particularly used to increase the zest and seasoning of dishes made in Asia, especially in India and regions around the Indian subcontinent, is very high in fiber content. Due to its citrus properties, this fruit is very high in Vitamin C and water content as well as low in fat content. Some time ago, The Dr. Oz Show mentioned the possible benefits of this plant extract in weight loss. Since then a revolution began and the best Garcinia Cambogia pills manufactured were getting sold in the market as a weight loss supplement. However, there are no medical or scientific proclaimed evidences for this pill to be effective and safe for weight loss.
Effectiveness of the best Garcinia Cambogia pills
According to various reports, the majority of pills that are sold under different brand names, either online or offline, contain very little amount of the actual plant extract. Thus, we cannot be sure which brand to buy and how effective will it be. Most of the merchandises that sell this product don’t even provide one fourth of the actual plant compound and many of the ingredients written on the label.
However, research has shown that the HCA in Garcinia Cambogia can actually help people in losing weight as it curbs and suppresses the appetite which in turn promotes weight loss. Serotonin, a neurotransmitter, and blood sugar uptake properties of the extract of the gummi-gutta promotes weight loss.
Minor Side Effects
Like every other pill, the Garcinia Cambogia pills too have some minor side effects. The negative consequences include breathing problems, stomach issues, headache, saliva dryness, and much more. This pill also tends to react with various other drugs that the patient is currently having.
Decision time
Consult your doctor and ask him whether you actually need the pill or not. Taking pills unnecessarily can cause unwanted problems and health issues. Follow your doctor’s instructions and never self-medicate yourself instructions. While with the doctor, mention each and every drug that you are taking or have taken in the past and the medical conditions that you are suffering with. Tell him if you’re allergic to any compound or particular salt. Trust your doctor because he will prescribe you the safest and the best pills for you.
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